5 Simple Strategies for Weight Loss

Written By #JaimeRDLD

I'm often asked about my approach to weight loss.

Well, if I'm going to personally lose weight there isn't just one thing I do. It's actually more of a playbook. And these are 5 simple strategies I use that are part of it.

EAT WITH A PURPOSE - AND BE WELL!

Jaime Rothermich
RD, CSSD, LD, PPSC, CSCS
Functional Elements Training & Nutrition

(Run time: 3:37) 

#JaimeRDLD
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