Sugar vs. Sugar Alcohol #AskJaime

Aug 9

Written By #JaimeRDLD

You're on your game, constantly ... flipping products over and checking food labels before you buy.

And one of the things you're looking at is sugar content.

But wait ... sometimes instead of, or in addition to, sugar content you see sugar alcohol!

Is this a good thing? A bad thing? What's the difference?

In this episode, I give my thoughts.

#JaimeRDLD #Dietitian

(Run time: 5:34)

Learn more about Jaime's FAB 14 Nutrition Re-boot: https://www.fab14nutrition.com/fab14

Schedule a nutrition consultation with #JaimeRDLD: https://www.functionalelements.net/contact

Learn more about Functional Elements Training & Nutrition: https://www.functionalelements.net

How Does Weight Loss Affect Bone Health #AskJaime