How Many Times Per Week Do I Consume Red Meat? #AskJaime

It may surprise you to know my personal feelings toward red meat, and how many times per week I consume it.

Or, maybe not.

Bottom line is I like red meat, but I also consume it for a purpose.

In this video, find out why.

(Run Time 1:44)

Jaime Rothermich
RD, CSSD, LD, PPSC, CSCS
Functional Elements Training & Nutrition

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