How Many Times Per Week Do I Consume Red Meat? #AskJaime
It may surprise you to know my personal feelings toward red meat, and how many times per week I consume it.
Or, maybe not.
Bottom line is I like red meat, but I also consume it for a purpose.
In this video, find out why.
(Run Time 1:44)
Jaime Rothermich
RD, CSSD, LD, PPSC, CSCS
Functional Elements Training & Nutrition