What Makes Up My Metabolism? Part 2

METABOLISM - we always hear about it, but what goes into us actually needing all those calories on a daily basis?

What factors are in our control, and which aren't, when it comes to changing our metabolism?

In this episode (the second of five in this short series), #JaimeRDLD covers an additional component - NEAT.

#JaimeRDLD #Dietitian (Run time: 2:42)

Learn more about Jaime's FAB 14 Nutrition Re-boot: https://www.fab14nutrition.com/fab14

Learn more about Functional Elements:
https://www.functionalelements.net

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Is Salmon Jerky Good For Me?

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What Makes Up My Metabolism? Part 1