What Makes Up My Metabolism? Part 2
METABOLISM - we always hear about it, but what goes into us actually needing all those calories on a daily basis?
What factors are in our control, and which aren't, when it comes to changing our metabolism?
In this episode (the second of five in this short series), #JaimeRDLD covers an additional component - NEAT.
#JaimeRDLD #Dietitian (Run time: 2:42)
Learn more about Jaime's FAB 14 Nutrition Re-boot: https://www.fab14nutrition.com/fab14
Learn more about Functional Elements:
https://www.functionalelements.net