How Do I Lose Weight? Here Are 3 Paths. #AskJaime

Starting a weight loss journey begins with first choosing a path.
What are those potential paths?
In this video, I lay out 3 which can be used individually, but also in tandem.

(Run Time 1:47)

Jaime Rothermich
RD, CSSD, LD, PPSC, CSCS
Functional Elements Training & Nutrition

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How a Dietitian Handles the Holidays #AskJaime