Do I Need More Protein As I Age?

PROTEIN - it's something I talk about with clients daily. Very important.

But as we age, do we actually need more of it?

In this episode I'll give you my thoughts.

#JaimeRDLD #Dietitian

(Run time: 2:54)

Learn more about Jaime's FAB 14 Nutrition Re-boot: https://www.fab14nutrition.com/fab14

Learn more about Functional Elements:
https://www.functionalelements.net

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What Makes Up My Metabolism? Part 1

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Can I Gain Muscle While Fasting?