Can I Gain Muscle While Fasting?

Mar 9

Written By #JaimeRDLD

If I am on a regiment of fasting/TRE, am i still able to grow muscle?

Or are these two things mutually exclusive?

In this episode I explore a few factors that will help answer this question.

(TRE = time restricted eating)

#JaimeRDLD #Dietitian

(Run time: 3:13)

Learn more about Jaime's FAB 14 Nutrition Re-boot:
https://www.fab14nutrition.com/fab14

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