Can I Lose 1 LB of Fat in One Day?
Is it realistic to expect 1 lb of fat loss per day?
A commercial that I hear over and over again seemingly every day tells me it is, with the use of their product of course.
In this episode of #AskJaime, I dive in.
Spend just 3 mins with me and find out what I think.
#JaimeRD #Dietitian
(Run time: 2:59)
Learn more about Jaime's FAB 14 Nutrition Re-boot: https://www.fab14nutrition.com/fab14
Learn more about Functional Elements:
https://www.functionalelements.net