What Makes Up My Metabolism? Part 4

METABOLISM - we always hear about it, but what goes into us actually needing all those calories on a daily basis?

What factors are in our control, and which aren't, when it comes to changing our metabolism?

In this episode (the fourth of five in this short series), #JaimeRDLD covers an additional component - TEF.

#JaimeRDLD #Dietitian

(Run time: 2:21)

Learn more about Jaime's FAB 14 Nutrition Re-boot: https://www.fab14nutrition.com/fab14

Learn more about Functional Elements:
https://www.functionalelements.net