Erythritol … Good or Bad?
Typically we view sweeteners and sugar substitutes as bad, right?
And in some cases, that may indeed be justified.
But what about erythritol?
I came across it the other day in a beverage I found at the store.
No calories. No sugar. But there was erythritol.
Was it enough to sway me?
In this video, I cover what I feel is the good and bad of erythritol.
