How Do We Optimize The Bone Health of Children #AskJaime

Want to have health bones as an adult?

It pays to have healthy bones as a child.

And what are some strategies to help optimize the bone health of our children?

In this video, I give my thoughts.

#JaimeRDLD #Dietitian

(Run time: 2:14)

Learn more about Jaime's FAB 14 Nutrition Re-boot:

https://www.fab14nutrition.com/fab14

Schedule a nutrition consultation with #JaimeRDLD:

https://www.functionalelements.net/contact

Learn more about Functional Elements Training & Nutrition:

https://www.functionalelements.net

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Bone Maintenance When Estrogen Levels Shrink

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What Exercise Impacts Bone Health #AskJaime