What Exercise Impacts Bone Health #AskJaime

Written By #JaimeRDLD

Can exercise affect bone health?

And if so, what type of exercise has the greatest impact?

Is it walking? Is it resistance training? Is it pickleball???

In this video, I give my thoughts.

#JaimeRDLD #Dietitian

(Run time: 2:17)

Learn more about Jaime's FAB 14 Nutrition Re-boot:

https://www.fab14nutrition.com/fab14

Schedule a nutrition consultation with #JaimeRDLD:

https://www.functionalelements.net/contact

Learn more about Functional Elements Training & Nutrition:

https://www.functionalelements.net

#JaimeRDLD
Previous

How Do We Optimize The Bone Health of Children #AskJaime
Next

Nutrients That Affect Bone Health #AskJaime