How Much Fat Can I Lose in 1 Day?
How much fat is realistic to lose in 1 day?
Having an idea could give you a pretty good perspective on setting expectations.
In this episode #JaimeRD tackles this question.
Watch video here.
#JaimeRDLD #Dietitian
(Run time: 2:38)
Learn more about Jaime's FAB 14 Nutrition Re-boot: https://www.fab14nutrition.com/fab14
Learn more about Functional Elements:
https://www.functionalelements.net