Are All Calories Created Equal?

Are all calories created equal?

And what the heck is a calorie in the first place?

In this video, I break it down quick and simple.

#JaimeRDLD #Dietitian

(Run time: 2:08)

Learn more about Jaime's FAB 14 Nutrition Re-boot: https://www.fab14nutrition.com/fab14

Learn more about Functional Elements:
https://www.functionalelements.net

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