Should I Eat Prior To My Workout?

Written By #JaimeRDLD

Tough question, considering a lot of it has to do with the uniqueness of each individual and that individual's specific goals, nutrition and activity level.

In this video, I give some general thoughts and talk about specific situations where they answer to the question may vary.

#JaimeRDLD #Dietitian

(Run time: 2:12)

Learn more about Jaime's FAB 14 Nutrition Re-boot: https://www.fab14nutrition.com/fab14

Learn more about Functional Elements:
https://www.functionalelements.net

#JaimeRDLD
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