My Go-To Protein Sources #AskJaime

As a dietitian, I'm always asked about what I eat.

And examples of my protein choices is no exception.

In this video I give my top go-to choices for a typical week.

Watch video here.

#JaimeRDLD #Protein

(Run time: 2:05)

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Does Skeletal Muscle Mass Affect Disease Risk? #AskJaime

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Can Our Bodies Store Protein? #AskJaime