Does Skeletal Muscle Mass Affect Disease Risk? #AskJaime

Written By #JaimeRDLD

We always talk about how skeletal muscle mass (SMM) can help our performance - from stability and strength to overall movement.

But how can carrying SMM affect disease outcome?

In this video, I give my thoughts.

#JaimeRDLD #SkeletalMuscleMass

(Run time: 1:59)

#JaimeRDLD
Previous

4 Signals My Nutrition May Be Off #AskJaime
Next

My Go-To Protein Sources #AskJaime