Should I Supplement With Collagen? #AskJaime

It seems as though collagen supplementation has kinda died, then come back, then died and come back, etc.

In this episode I give my thoughts on the potential benefits of supplementing with collagen.

(Run time: 2:00)

#JaimeRDLD #Collagen

Jaime Rothermich
RD, CSSD, LD, PPSC, CSCS
Functional Elements Training & Nutrition