4 Signals My Nutrition May Be Off #AskJaime

Our bodies can be pretty great at leaving 'bread crumbs' when something is wrong or off.

Most of the time, we don't realize it.

And quite often, the culprit can be nutrition.

In this video I give my thoughts on 4 common signals our bodies often give us when our nutrition is off and/or lacking a particular nutrient or nutrients.

#JaimeRDLD #Nutrition (Run time: 2:28)