Why Shouldn’t I Weigh In 1x Per Week? #AskJaime

In this episode, I give my thoughts on why weighing in once a week isn't always the best.

Plus, I give strategies to make the weigh in process more accurate.

#JaimeRDLD #WeightLoss

(Run time: 2:32)

Learn more about Jaime's FAB 14 Nutrition Re-boot: https://www.fab14nutrition.com/fab14

Schedule a nutrition consultation with #JaimeRDLD: https://www.functionalelements.net/contact

Learn more about Functional Elements Training & Nutrition: https://www.functionalelements.net

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Pitfalls of Tracking Diet & Exercise

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Should I Supplement With Creatine?