Should I Supplement With Creatine?

This question comes straight from a client here at Functional Elements.

Does creatine work and should I take it?

In other words, will creatine help me get jacked?!

In this episode, I give my thoughts on these questions and more.

#JaimeRDLD #Creatine

(Run time: 1:54)

Learn more about Jaime's FAB 14 Nutrition Re-boot: https://www.fab14nutrition.com/fab14

Schedule a nutrition consultation with #JaimeRDLD: https://www.functionalelements.net/contact

Learn more about Functional Elements Training & Nutrition: https://www.functionalelements.net

Previous
Previous

Why Shouldn’t I Weigh In 1x Per Week? #AskJaime

Next
Next

Post-Workout Hydration: How much do I need?